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{"id":8200,"date":"2020-08-24T12:50:17","date_gmt":"2020-08-24T12:50:17","guid":{"rendered":"https:\/\/bojan.mwbalance.com\/?page_id=8200"},"modified":"2021-05-05T10:53:02","modified_gmt":"2021-05-05T10:53:02","slug":"blog","status":"publish","type":"page","link":"https:\/\/bojan.mwbalance.com\/de\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols via_flex valign_top type_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><h1 class=\"w-post-elm post_title align_center entry-title color_link_inherit\">Blog<\/h1><div class=\"w-separator size_medium\"><\/div><div class=\"w-grid us_custom_cfa160b1 type_grid layout_blog_13\" id=\"us_grid_1\" data-filterable=\"true\"><style>#us_grid_1 .w-grid-item:not(:last-child){margin-bottom:4rem}#us_grid_1 .g-loadmore{margin-top:4rem}@media (min-width:1024px){#us_grid_1 .w-post-elm.post_title{font-size:2.2rem!important}}.layout_blog_13 .w-grid-item-h{}@media(max-width:479px){.layout_blog_13 .usg_post_image_1{display:none!important}}.layout_blog_13 .usg_hwrapper_1{color:var(--color-content-text)!important;margin-right:10%!important;padding-top:6%!important;padding-bottom:6%!important;background:var(--color-content-bg-alt)!important}.layout_blog_13 .usg_vwrapper_1{width:48%!important;margin-left:6%!important;margin-right:0!important}.layout_blog_13 .usg_post_image_1{width:50%!important;margin-left:7%!important;margin-right:-11%!important}.layout_blog_13 .usg_post_date_1{font-size:0.9rem!important}.layout_blog_13 .usg_post_title_1{font-weight:700!important;line-height:1.2!important}.layout_blog_13 .usg_post_content_1{font-size:0.9rem!important}@media (max-width:600px){.layout_blog_13 .usg_hwrapper_1{margin-left:0!important;margin-right:0!important;padding-top:0!important;padding-bottom:0!important}.layout_blog_13 .usg_vwrapper_1{width:86%!important;margin:7% 7% 5% 7%!important}.layout_blog_13 .usg_post_image_1{width:100%!important;margin-left:0!important;margin-right:0!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-10126 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" data-id=\"10126\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-hwrapper usg_hwrapper_1 align_none valign_center wrap\"><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2021-05-06T11:38:55+00:00\" title=\"6 Mai 2021 um 11:38:55 +00:00\u00a0Uhr\">6 Mai 2021<\/time><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/bojan.mwbalance.com\/de\/skifahren-tipps-und-tricks-fuer-den-besten-start\/\">Skifahren: Tipps und Tricks f\u00fcr den besten Start<\/a><\/h2><div class=\"w-post-elm post_content usg_post_content_1\">Skifahren ist ein Sport, der es Ihnen erm\u00f6glicht, Freiheit zu erlangen, auf den Berg zu steigen und mit voller Geschwindigkeit herunterzukommen. Der kalte Wind und die Bergsonne lassen Sie ein&hellip;<\/div><\/div><div class=\"w-post-elm post_image usg_post_image_1 has_width stretched\"><a href=\"https:\/\/bojan.mwbalance.com\/de\/skifahren-tipps-und-tricks-fuer-den-besten-start\/\" aria-label=\"Skifahren: Tipps und Tricks f\u00fcr den besten Start\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/05\/Skiing-tips-and-tricks-for-the-best-start-1024x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Skiing, tips and tricks for the best start\" srcset=\"https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/05\/Skiing-tips-and-tricks-for-the-best-start.jpg 1024w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/05\/Skiing-tips-and-tricks-for-the-best-start-300x300.jpg 300w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/05\/Skiing-tips-and-tricks-for-the-best-start-150x150.jpg 150w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/05\/Skiing-tips-and-tricks-for-the-best-start-600x600.jpg 600w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/05\/Skiing-tips-and-tricks-for-the-best-start-350x350.jpg 350w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/05\/Skiing-tips-and-tricks-for-the-best-start-100x100.jpg 100w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/05\/Skiing-tips-and-tricks-for-the-best-start-500x500.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div>\t\t<\/div>\r\n\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-9993 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" data-id=\"9993\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-hwrapper usg_hwrapper_1 align_none valign_center wrap\"><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2021-04-30T08:35:56+00:00\" title=\"30 April 2021 um 08:35:56 +00:00\u00a0Uhr\">30 Apr. 2021<\/time><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/bojan.mwbalance.com\/de\/climbing-a-sport-to-be-discovered\/\">Klettern: ein Sport, der entdeckt werden will<\/a><\/h2><div class=\"w-post-elm post_content usg_post_content_1\">Klettern ist ein wunderbarer Sport, eine Mischung aus harter Arbeit und Schwei\u00df, aber am Ende, wenn man den Gipfel erreicht hat, weckt er starke Emotionen und bietet ein Gef\u00fchl unendlicher&hellip;<\/div><\/div><div class=\"w-post-elm post_image usg_post_image_1 has_width stretched\"><a href=\"https:\/\/bojan.mwbalance.com\/de\/climbing-a-sport-to-be-discovered\/\" aria-label=\"Klettern: ein Sport, der entdeckt werden will\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/04\/Climbing-a-sport-to-be-discovered-1024x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Climbing: a sport to be discovered\" srcset=\"https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/04\/Climbing-a-sport-to-be-discovered.jpg 1024w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/04\/Climbing-a-sport-to-be-discovered-300x300.jpg 300w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/04\/Climbing-a-sport-to-be-discovered-150x150.jpg 150w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/04\/Climbing-a-sport-to-be-discovered-600x600.jpg 600w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/04\/Climbing-a-sport-to-be-discovered-350x350.jpg 350w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/04\/Climbing-a-sport-to-be-discovered-100x100.jpg 100w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/04\/Climbing-a-sport-to-be-discovered-500x500.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div>\t\t<\/div>\r\n\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-9996 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" data-id=\"9996\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-hwrapper usg_hwrapper_1 align_none valign_center wrap\"><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2021-04-26T12:14:59+00:00\" title=\"26 April 2021 um 12:14:59 +00:00\u00a0Uhr\">26 Apr. 2021<\/time><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/bojan.mwbalance.com\/de\/downhill-biking-the-best-downhill-routes-in-the-world\/\">Mountainbiken: Die besten Downhill-Routen der Welt<\/a><\/h2><div class=\"w-post-elm post_content usg_post_content_1\">Downhill ist eine Disziplin, die mit dem Mountainbike praktiziert wird und f\u00fcr Liebhaber von Sportarten dieses Genres sehr spa\u00dfig und aufregend ist. Es ist eine der Aktivit\u00e4ten, die als &#8222;Schwerkraft&#8220;&hellip;<\/div><\/div><div class=\"w-post-elm post_image usg_post_image_1 has_width stretched\"><a href=\"https:\/\/bojan.mwbalance.com\/de\/downhill-biking-the-best-downhill-routes-in-the-world\/\" aria-label=\"Mountainbiken: Die besten Downhill-Routen der Welt\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/04\/Downhill-biking-the-best-routes-in-the-world-1024x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"downhill biking and the best downhill routes in the world\" srcset=\"https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/04\/Downhill-biking-the-best-routes-in-the-world.jpg 1024w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/04\/Downhill-biking-the-best-routes-in-the-world-300x300.jpg 300w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/04\/Downhill-biking-the-best-routes-in-the-world-150x150.jpg 150w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/04\/Downhill-biking-the-best-routes-in-the-world-600x600.jpg 600w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/04\/Downhill-biking-the-best-routes-in-the-world-350x350.jpg 350w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/04\/Downhill-biking-the-best-routes-in-the-world-100x100.jpg 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div>\t\t<\/div>\r\n\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-9543 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" data-id=\"9543\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-hwrapper usg_hwrapper_1 align_none valign_center wrap\"><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2021-04-22T14:16:41+00:00\" title=\"22 April 2021 um 14:16:41 +00:00\u00a0Uhr\">22 Apr. 2021<\/time><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/bojan.mwbalance.com\/de\/interview-with-professor-doctor-francisco-forriol-campos\/\">Interview mit Herr Prof. Dr. Francisco Forriol Campos<\/a><\/h2><div class=\"w-post-elm post_content usg_post_content_1\">&nbsp; Facharzt f\u00fcr Orthop\u00e4die und Traumatologie Professor f\u00fcr Orthop\u00e4dische Chirurgie und Traumatologie an der Medizinischen Fakult\u00e4t der Universit\u00e4t San Pablo \u2013 CEU in Madrid Autor von 102 indexierten Artikeln und&hellip;<\/div><\/div><div class=\"w-post-elm post_image usg_post_image_1 has_width stretched\"><a href=\"https:\/\/bojan.mwbalance.com\/de\/interview-with-professor-doctor-francisco-forriol-campos\/\" aria-label=\"Interview mit Herr Prof. Dr. Francisco Forriol Campos\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/04\/doctor-francisco-forriol-scientific-board-acten-1024x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Prof. Dr. Francisco Forriol Consultant Real madrid\" srcset=\"https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/04\/doctor-francisco-forriol-scientific-board-acten.jpg 1024w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/04\/doctor-francisco-forriol-scientific-board-acten-300x300.jpg 300w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/04\/doctor-francisco-forriol-scientific-board-acten-150x150.jpg 150w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/04\/doctor-francisco-forriol-scientific-board-acten-600x600.jpg 600w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/04\/doctor-francisco-forriol-scientific-board-acten-350x350.jpg 350w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2021\/04\/doctor-francisco-forriol-scientific-board-acten-100x100.jpg 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div>\t\t<\/div>\r\n\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-9999 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" data-id=\"9999\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-hwrapper usg_hwrapper_1 align_none valign_center wrap\"><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2021-04-15T15:30:16+00:00\" title=\"15 April 2021 um 15:30:16 +00:00\u00a0Uhr\">15 Apr. 2021<\/time><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/bojan.mwbalance.com\/de\/trail-running-benefits-and-advices\/\">Trail Running: Vorteile &#038; Tipps<\/a><\/h2><div class=\"w-post-elm post_content usg_post_content_1\">Trailrunning ist ein sehr kompletter Sport. Neben dem Training verschiedener K\u00f6rperteile wie Beine und unterer R\u00fccken bietet er auch erhebliche Vorteile in psychologischer und sozialer Hinsicht. Dank Kirra Balmanno wollten&hellip;<\/div><\/div><div class=\"w-post-elm post_image usg_post_image_1 has_width stretched\"><a href=\"https:\/\/bojan.mwbalance.com\/de\/trail-running-benefits-and-advices\/\" aria-label=\"Trail Running: Vorteile &#038; Tipps\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/Trail-running-benefits-and-advices-1024x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"trail running tips and tricks from Kirra Balmanno\" srcset=\"https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/Trail-running-benefits-and-advices.jpg 1024w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/Trail-running-benefits-and-advices-300x300.jpg 300w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/Trail-running-benefits-and-advices-150x150.jpg 150w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/Trail-running-benefits-and-advices-600x600.jpg 600w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/Trail-running-benefits-and-advices-350x350.jpg 350w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/Trail-running-benefits-and-advices-100x100.jpg 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div>\t\t<\/div>\r\n\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-10002 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" data-id=\"10002\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-hwrapper usg_hwrapper_1 align_none valign_center wrap\"><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2021-04-12T14:25:36+00:00\" title=\"12 April 2021 um 14:25:36 +00:00\u00a0Uhr\">12 Apr. 2021<\/time><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/bojan.mwbalance.com\/de\/surfing-seven-advices-to-start-at-the-best\/\">Surfen: 7 Tipps f\u00fcr den besten Start<\/a><\/h2><div class=\"w-post-elm post_content usg_post_content_1\">Surfen ist ein Sport, der ganz im Kontakt mit der Natur steht und dem Sportler erlaubt, eins zu sein mit seinem Brett und dem Meer. Das Gef\u00fchl, auf den Wellen&hellip;<\/div><\/div><div class=\"w-post-elm post_image usg_post_image_1 has_width stretched\"><a href=\"https:\/\/bojan.mwbalance.com\/de\/surfing-seven-advices-to-start-at-the-best\/\" aria-label=\"Surfen: 7 Tipps f\u00fcr den besten Start\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/surfing-seven-advices-to-start-at-best-1024x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"advices on how to start surfing\" srcset=\"https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/surfing-seven-advices-to-start-at-best.jpg 1024w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/surfing-seven-advices-to-start-at-best-300x300.jpg 300w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/surfing-seven-advices-to-start-at-best-150x150.jpg 150w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/surfing-seven-advices-to-start-at-best-600x600.jpg 600w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/surfing-seven-advices-to-start-at-best-350x350.jpg 350w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/surfing-seven-advices-to-start-at-best-100x100.jpg 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div>\t\t<\/div>\r\n\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-10005 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" data-id=\"10005\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-hwrapper usg_hwrapper_1 align_none valign_center wrap\"><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2021-04-10T14:27:24+00:00\" title=\"10 April 2021 um 14:27:24 +00:00\u00a0Uhr\">10 Apr. 2021<\/time><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/bojan.mwbalance.com\/de\/golf-and-injuries-your-best-shot-is-prevention\/\">Golf und Verletzungen: Vorsorge ist die beste M\u00f6glichkeit<\/a><\/h2><div class=\"w-post-elm post_content usg_post_content_1\">Wie in allen Sportarten ist auch im Golf die Verletzungskomponente nicht zu untersch\u00e4tzen. Jedes Jahr leiden viele Sportler an Traumata und Verletzungen, die es ihnen nicht erlauben, mit Kontinuit\u00e4t zu&hellip;<\/div><\/div><div class=\"w-post-elm post_image usg_post_image_1 has_width stretched\"><a href=\"https:\/\/bojan.mwbalance.com\/de\/golf-and-injuries-your-best-shot-is-prevention\/\" aria-label=\"Golf und Verletzungen: Vorsorge ist die beste M\u00f6glichkeit\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/Golf-Chervo\u0300-Philip-Geerts-1024x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Golf Player Philip Geerts Cherv\u00f2 Athlete\" srcset=\"https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/Golf-Chervo\u0300-Philip-Geerts.jpg 1024w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/Golf-Chervo\u0300-Philip-Geerts-300x300.jpg 300w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/Golf-Chervo\u0300-Philip-Geerts-150x150.jpg 150w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/Golf-Chervo\u0300-Philip-Geerts-600x600.jpg 600w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/Golf-Chervo\u0300-Philip-Geerts-350x350.jpg 350w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/Golf-Chervo\u0300-Philip-Geerts-100x100.jpg 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div>\t\t<\/div>\r\n\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-10008 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" data-id=\"10008\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-hwrapper usg_hwrapper_1 align_none valign_center wrap\"><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2021-04-04T14:30:10+00:00\" title=\"4 April 2021 um 14:30:10 +00:00\u00a0Uhr\">4 Apr. 2021<\/time><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/bojan.mwbalance.com\/de\/ligaments-and-joints-in-football-the-best-prevention\/\">B\u00e4nder und Gelenke im Fu\u00dfball: die beste Pr\u00e4vention<\/a><\/h2><div class=\"w-post-elm post_content usg_post_content_1\">Immer mehr Fu\u00dfballer, auch die j\u00fcngsten, leiden an Verletzungen im Bereich der Gelenke und B\u00e4nder. Die Pr\u00e4vention ist eine der effektivsten M\u00f6glichkeiten, um zu versuchen, dieses Problem zu begrenzen und&hellip;<\/div><\/div><div class=\"w-post-elm post_image usg_post_image_1 has_width stretched\"><a href=\"https:\/\/bojan.mwbalance.com\/de\/ligaments-and-joints-in-football-the-best-prevention\/\" aria-label=\"B\u00e4nder und Gelenke im Fu\u00dfball: die beste Pr\u00e4vention\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/Soccer-prevention-1024x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Ligaments and Joints in Football\" srcset=\"https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/Soccer-prevention.jpg 1024w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/Soccer-prevention-300x300.jpg 300w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/Soccer-prevention-150x150.jpg 150w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/Soccer-prevention-600x600.jpg 600w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/Soccer-prevention-350x350.jpg 350w, https:\/\/bojan.mwbalance.com\/wp-content\/uploads\/2020\/08\/Soccer-prevention-100x100.jpg 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div>\t\t<\/div>\r\n\t<\/article>\r\n<\/div><div class=\"w-grid-preloader\"><div class=\"g-preloader type_1\">\r\n\t<div><\/div>\r\n<\/div>\r\n<\/div>\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;ajax_url&quot;:&quot;https:\\\/\\\/bojan.mwbalance.com\\\/wp-admin\\\/admin-ajax.php&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;infinite&quot;,&quot;permalink_url&quot;:&quot;https:\\\/\\\/bojan.mwbalance.com\\\/de\\\/wp-json\\\/wp\\\/v2\\\/pages\\\/8200\\\/&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;1&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;default&quot;,&quot;ignore_items_size&quot;:false,&quot;items_layout&quot;:&quot;blog_13&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;none&quot;,&quot;post_id&quot;:8200,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;post&quot;],&quot;post_status&quot;:[&quot;publish&quot;],&quot;posts_per_page&quot;:&quot;8&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;DESC&quot;}},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_ajax_index&quot;:1,&quot;us_grid_filter_params&quot;:null,&quot;us_grid_index&quot;:1,&quot;_us_grid_post_type&quot;:&quot;post&quot;,&quot;lang&quot;:&quot;de&quot;}}'><\/div>\r\n\t<\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Immer mehr Fu\u00dfballer, auch die j\u00fcngsten, leiden an Verletzungen im Bereich der Gelenke und B\u00e4nder. Die Pr\u00e4vention ist eine der effektivsten M\u00f6glichkeiten, um zu versuchen, dieses Problem zu begrenzen und zu reduzieren. Ausrutscher, Richtungswechsel und Gegenbewegungen geh\u00f6ren zum Alltag eines Fu\u00dfballers, oft k\u00f6nnen diese Faktoren in Kombination mit hoher Belastung und hoher Intensit\u00e4t zu mehr...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8200","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blog - ACTEN<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - ACTEN\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bojan.mwbalance.com\/de\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"ACTEN\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-05T10:53:02+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bojan.mwbalance.com\/#website\",\"url\":\"https:\/\/bojan.mwbalance.com\/\",\"name\":\"ACTEN\",\"description\":\"der nat\u00fcrliche Entz\u00fcndungshemmer\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/bojan.mwbalance.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bojan.mwbalance.com\/de\/blog\/#webpage\",\"url\":\"https:\/\/bojan.mwbalance.com\/de\/blog\/\",\"name\":\"Blog - 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